News

East Bay Regional Parks Open

Some of the East Bay Regional Parks are open, with social distancing restrictions.  Also water fountains and restrooms are closed.  The situation seem to change daily, so I would suggest visiting their website: https://www.ebparks.org/  I also noticed there is a Rattlesnake Advisory Warning in effect.

The website contains virtual tours, although you have to download and app for your phone.  You can find the videos in their Digital Learning Center, which also contains a number of videos.  The district maintains a Youtube channel, with these videos and more.  You can find it at: https://www.youtube.com/user/ebrpd94605.  You might want to pass along the URL to people who are home schooling.

 

News

Meals on Wheels Is Still Delivering

Social distancing has temporarily suspended sit-down meals at all six C.C. Cafès.  While the cafès are temporarily shuttered, café guests and new participants can now receive a seven-day meal pack that includes a loaf of bread and milk. Orders are taken via phone and coordinated carefully for each site.  For those that are mobile, drive-up sites for pick-up are conveniently located in the cafè parking lots and where volunteer drivers can also pick them up for delivery to home-bound seniors. No volunteer will be allowed to deliver meals if they are showing any symptoms of cold or fever. Your meal will be delivered in a special bag to ensure that it remains free from germs. Volunteers have been provided with gloves and hand sanitizer. The driver will ring your bell or knock at the door and step at least six feet away while you come out and retrieve your meal. If you do not answer, they will call you, but if there is no answer, they cannot leave your meal.
The social aspect that seniors enjoy might be temporarily suspended, but the nutritional meals continue to be provided.

To order your 7 frozen meals please call 925-395-4218 by the Monday before.  For more information visit https://www.mowdiabloregion.org/

 

Activities, News

Calendar for the Week of May 17, 2020

Day Time Event Zoom Link
Monday 10:30 am – 11:15 am Senior Chair Yoga https://us02web.zoom.us/j/4482680558
Tuesday 12:30 pm BINGO https://zoom.us/j/501673844?pwd=aXN3dE9Lcld0TDZldWo5a2R3U0JMdz09
Wednesday 9:00 am – 9:30 am Health Coach https://zoom.us/j/95703124548
Wednesday 2:00 pm – 4:00 pm Trivia Fan-atics Zoom
Thursday 10:00 am – 10:40 pm What Are You Planting? https://zoom.us/j/93638738538?pwd=czhFZCtNcHVMbzE3d2hiZWxLK3dIZz09
Thursday 12:30 pm BINGO https://zoom.us/j/501673844?pwd=aXN3dE9Lcld0TDZldWo5a2R3U0JMdz09
Friday 11:00 am – 12:30 pm Morning Meditation Zoom
Friday 1:00 pm Trivia https://zoom.us/j/94521229988?pwd=NTYvTFp2YTduUlNUZXhOUE1lem5kQT09
Friday 2:00 pm – 2:20 pm 30 Min Stretch & Mobility Workout https://zoom.us/j/95623441953?pwd=Y0F5Z1FsRVlkL0poaUNCQ3J1RVBKZz09
Saturday 10:00 am – 10:30 am Zumba Gold https://zoom.us/j/98883906296

This calendar publishes the activities that change from week to week. See the Weekly Activity page for weekly activities, and the newsletter for more details on activities.

Some activities for Walnut Creek Seniors Club members only. Membership open to everyone 50 or better.

News

May Activity Page

You board has been concerned about members who are in lock-down without an internet connection.  Working while maintaining social distancing, some volunteers on the board have put together a packet of puzzles, games, etc. to help keep them entertained.  These have been delivered to members without an internet address by the Walnut Creek Neighbor Express, the same volunteers that deliver groceries.

Because we have to print them out on a home printer and we don’t want to overtax the volunteers, these packets will only go to the people without an internet connection.  But you can download them here and enjoy them.  Here is the link: WCSC May Activity pages.

Stay strong.  You may be alone in your house, but you are surrounded by a caring community.

 

News

Institute on Aging Friendship Line

Friendship Line — Toll Free 800-971-0016

 

The staff at the Walnut Creek Recreation that provide senior services, are always happy to talk to you.   They can arrange for grocery deliveries or Lyft rides.  But sometimes you may need more help than they can provide.  You can always turn to the Friendship Line.

The Friendship Line is both a crisis intervention hotline and a warmline for non-emergency emotional support calls. Founded in 1973 by Dr. Patrick Arbore, Director of IOA’s Center for Elderly Suicide Prevention, and accredited by the American Association of Suicidology.

The Institute on Aging’s 24-hour toll-free Friendship Line is the only accredited crisis line in the country for people aged 60 years and older, and adults living with disabilities. They also make on-going outreach calls to lonely older adults. While there are other organizations that respond to the needs of people who may be contemplating suicide, none provides the type of services that IOA’s Friendship Line offers to respond to the public health problem of suicide among the elderly. Knowing that older people do not contact traditional suicide prevention centers on a regular basis even if they are considering suicide, they created the only program nationwide that reaches out to lonely, depressed, isolated, frail and/or suicidal older adults. Trained volunteers specialize in offering a caring ear and having a friendly conversation with depressed older adults.

Friendship Line provides round-the-clock crisis support services including:

  • Providing emotional support
  • Elder abuse reporting
  • Well-being checks
  • Grief support through assistance and reassurance
  • Active suicide intervention
  • Information and referrals for isolated older adults, and adults living with disabilities

In addition to receiving incoming calls, Friendship Line also offers outreach to eligible callers. They connect with people on a regular basis, and help monitor their physical and mental health concerns. The call-out services act as an intervention to prevent suicide in the long term by improving the quality of life and connectedness of isolated callers. Any aging adult or person living with disabilities, who suffers from depression, loneliness, isolation, anxiousness, or may be thinking about death or suicide, can benefit from completely confidential phone calls with Friendship Line volunteers.

 

Activities, News

Calendar for the Week of May 10, 2020

Day Time Event Zoom Link
Monday 10:30 am – 11:15 am Senior Chair Yoga https://us02web.zoom.us/j/4482680558
Tuesday 12:30 pm BINGO https://zoom.us/j/501673844?pwd=aXN3dE9Lcld0TDZldWo5a2R3U0JMdz09
Wednesday 9:00 am – 9:30 am Health Coach https://zoom.us/j/95703124548
Thursday 10:00 am – 10:40 pm What Are You Planting? https://zoom.us/j/93638738538?pwd=czhFZCtNcHVMbzE3d2hiZWxLK3dIZz09
Thursday 12:30 pm BINGO https://zoom.us/j/501673844?pwd=aXN3dE9Lcld0TDZldWo5a2R3U0JMdz09
Friday 11:00 am – 12:30 pm Morning Meditation Zoom
Friday 1:00 pm Trivia https://zoom.us/j/94521229988?pwd=NTYvTFp2YTduUlNUZXhOUE1lem5kQT09
Friday 2:00 pm – 2:20 pm 30 Min Stretch & Mobility Workout https://zoom.us/j/95623441953?pwd=Y0F5Z1FsRVlkL0poaUNCQ3J1RVBKZz09
Saturday 10:00 am – 10:30 am Zumba Gold https://zoom.us/j/98883906296

This calendar publishes the activities that change from week to week. See the Zoom Weekly Activity page for weekly activities, and the posts for more details on activities.

Some activities for Walnut Creek Seniors Club members only. Membership open to everyone 50 or better.

Activities, News

Afternoon Tea with the Care Manager

Zoom Session
Zoom Session

Thursday, May 7th  2:00 pm – 3:00 pm

Do you have questions regarding resources available to you? Are there services you are looking for but cannot find? If you answered yes then join us for a live Zoom with Dana Busch our Care Manager. You will be able to ask questions and gain valuable resources! If you would like to submit questions before the ahead of time, please email:  dbusch@pleasanthillrec.com.

This program is hosted through Pleasant Hill Rec so it’s set up a bit differently.  Go directly to the Zoom app and click “Join A Meeting”.   A pop up will come up, and you just put in the Meeting ID number and then the password.

Here is the link: Join Zoom Meeting
Click link or copy and paste this URL: https://us02web.zoom.us/j/86161425621?pwd=eVdINWlPSURsR2Q5M3A2RGphckFWdz09

Meeting ID: 978 0263 3614
Password: 100100

Sign up and receive emails for events Walnut Creek is providing with Zoom.. This includes trivia and also bingo! … Sign Up For Emails

Are you nervous about using Zoom or would like a tutorial before hand? Call 925-943-5852 and have a City staff member walk you through the process or email
cpcc@walnut-creek.org with questions.

By clicking and participating in this virtual program, you are agreeing to absorb the liability and potential for any risk of injury while holding any of the cities, organizations, instructors or other personnel not liable.